SUP Yoga is taking the northwest by storm! It's a wonderful blend of fun, balance, workout and relaxation.
Shavasana is a whole new experience when laying under the open sky with birds singing, water gently lapping and a light breeze touching our cheeks!
We have comfortable, stable boards available for rent or you can bring your own. We provide and wear a lifejacket while paddling but take it off while doing yoga.
While we're doing yoga, our boards will be anchored in a beautiful, protected bay with birds and other pleasant wildlife around us.
What to bring:
We recommend bringing a complete change of clothes for after class.
What to wear:
We recommend wearing board shorts (quick dry material) and a lightweight long underwear or neoprene shirt. If it's a chilly day you can wear long underwear under your shorts and shirt, or a lightweight wetsuit (we recommend wetsuits without sleeves for ease of movement.
Click here for examples of lightweight shirts we sell at our Port Gamble store and our on-line store, KayakProShop.com.
For Bainbridge: meet at the Harbour Public House, 231 Parfitt Way SW Bainbridge Isle, WA 98110. You can park in the Pub parking lot.
For Poulsbo: meet at our rental dock in downtown Poulsbo next to the Poulsbo Marine Science Center, 18743 Front St NE Poulsbo, WA 98370. There is public parking there.
For Silverdale: meet at our rental dock at the Silverdale Waterfront Park, 8801 Washington Ave NW, Silverdale, WA 98383.
Please arrive 10 minutes before class to meet and greet, fill out paperwork and size your paddle and lifejacket.
We'll take a short warm-up paddle before anchoring our boards and doing our yoga session.
If we have beginning SUPers in class, we'll have a brief but complete example of forward stroke, stop and turning techniques.
Things To Bring
You can bring a board and paddle if you have one, or rent from us.
Bring water and a change of clothes for after class.
You can wear board shorts and lightweight neoprene shirt if you have them, or just a swimsuit, shorts and t-shirt! A lightweight long underwear or fleece shirt is nice to have in the beginning.
Introductory paddling lesson, warm-up paddle and yoga instruction.
The class fee does not include a wetsuit rental ~ we do have them available for rent but you must reserve it at least 24 hours before class.
All pre-paid classes have a no cancelation policy.
8-9:00 am. Tuesdays in Poulsbo, Wednesdays on Bainbridge Island, Thursdays in Silverdale. We may add more classes with requests.
We'll end at the same place we started.
Poulsbo, WA, United States
Silverdale, WA, United States
Booking for [SUP Yoga Punch Card] on December 31, 1969
Duration: 1 hour
Sorry, there is no availability left for this option